Breathe Into Clarity. Step Into Alignment.

Discover the power of Breathwork and Quantum Coaching to release blocks, reconnect with your truth, and create a life of purpose and confidence.

Group Breathwork Classes in SLC + Online

Experience the power of collective energy in supportive gatherings. From Women’s Circles to community spaces like Norkova & Blackhouse Sanctuary, each class is designed to help you release what’s holding you back and step into alignment. Come as you are—leave feeling lighter, clearer, and energized.

Public Group Classes – $15–$45

Breathwork: Your Body’s Path to Healing

Breathwork is a powerful somatic practice that uses conscious, intentional breathing to release stress, stuck emotions, and limiting beliefs. By reconnecting with your body, you create space for clarity, confidence, and deep transformation.

Quantum Coaching: A New Way Forward

Quantum Coaching goes beyond traditional coaching by addressing your subconscious patterns and energy. Using tools like NLP, EFT, Hypnosis, and Time Techniques, we dissolve blocks, shift beliefs, and create lasting change from the inside out.

The Power of Breathwork + Coaching Together

While Breathwork clears the body of stuck emotions and stress, Coaching helps rewire the mind with empowering beliefs. Together, they create a holistic approach to transformation—aligning your body, mind, and purpose.

Release – Let go of stress and limiting beliefs

Reconnect – Find clarity and confidence in your truth

Realign – Step into a life of joy, purpose, and fulfillment

How We Can Work Together

Private 1:1 Breathwork

Personalized, guided sessions that help you uncover blocks, release stress, and gain clarity. Available in-person or virtual, these sessions allow you to transform at your own pace.

In-person – 75 mins | $180/session

Virtual – 75 mins | $160/session

Couples Session – 75 mins | $200/session

Private Group Breathwork

These private sessions are designed for any groups—friends, family, coworkers, retreats, or community circles—looking to connect, release stress, and explore deeper emotional clarity together. They are perfect for anyone seeking a safe, guided space to let go of tension, increase presence, and strengthen bonds with others through the transformative power of breath.

Base Group Fee – $300 (for up to 10 people)

Larger Groups – $30 per person over 10

Public Group Classes – $15–$45

8-Week Coaching Program

A guided 8-week transformation designed to help you embrace fear, build confidence, and step into your authentic self. This program combines Breathwork & Quantum Coaching tools to create lasting change.
Your 8-week journey is your time to reclaim your life, release what’s holding you back, and step into your next level.

Weekly 60 min coaching sessions (virtual)

Daily support with goals, celebrations, and mindset

Private breathwork to release blocks

Book a free call to learn more!

Transformations from My Clients

My experience was undeniably profound. Marissa is a wonderful soul who will carefully take you to places to explore within your own mind. This session was invaluable for my mental health and helped set me on my path of healing. Breathwork Testimonial

Marissa is by far my favorite Breathwork facilitator I’ve ever had the opportunity to experience. Her presence is grounding, kind, and deeply supportive. Through her Breathwork and mindful somatic guidance, I felt a profound emotional release that left me lighter, more at peace, and more aligned with the person I know I’m meant to be. She also led me through EFT (Emotional Freedom Technique) tapping, where we were able to gently release negative thoughts and emotions and replace them with empowering, healing beliefs. The shifts I experienced were both emotional and energetic, and they’ve stayed with me. Marissa has had a lasting, positive impact on my life, and I’m incredibly grateful for her guidance and care. Callie

I tried my first-ever breathwork session with Marissa. I really didn’t know what to expect and was somewhat nervous. From the moment that it started, I felt completely at ease. She did an amazing job of explaining everything we would be doing and ensuring my comfort and success. The session was beautiful and very effective. Marissa was intuitive to exactly what I needed and was able to walk me through the process while also allowing me to have the freedom to do what worked for me. Marissa has a talent for this work and can help anyone work through difficult things or just connect and be calm. She was professional, prepared, and knowledgeable. As a first-timer, I wasn’t sure how I felt about breathwork, but I cannot believe how effective and powerful it was. I cannot wait to do another session with Marissa, and I would highly recommend her as a facilitator. Jen

Marissa led me through one of the most powerful and profound breathwork journeys of my life! Her tender, empathetic, and supportive guidance allowed me to fully surrender and tap into stuck emotions that I had been storing in my root and sacral chakra. I felt so much energy moving and releasing from my body as I both laughed and cried throughout the journey. The combination of her guidance, music selection, and intuition of when to support me with her words and touch truly allowed me to feel so safe and held to let big emotions move through and be processed. I highly recommend experiencing a breathwork session with Marissa and experiencing firsthand why she was so called to this work! Brandon

I recently had the pleasure of experiencing a breathwork session with my friend Marissa. I am new to breathwork, but I am already shocked at how powerful and transformative it is. Marissa's guidance and prompts helped me to feel safe and relaxed... and that was just the start. She created a space in which I could fully 'trust my breath' and allow the power of the experience to truly take hold. It is extremely apparent that Marissa is a person that fully engages in her work; everything she does, she commits to fully. I highly recommend her breathwork sessions to anyone looking to uncover and release emotions from their body. Thanks, Marissa! Brett

Breathwork with Marissa was a transformative experience. She helped me transcend my limitations. She created such a safe meditation for me to connect to my body. She really allowed me to surrender with her words. She led me on a beautiful journey to help me release stories from my past that were holding me from being my highest self. She also guided me through an inner child journey that was so beautiful. I would highly recommend working with her if you are looking to break away from anything that is holding you back in your life. Alex

Authenticity is where fulfillment is discovered. This work can be truly beyond what you expect and can show you everything you didn’t know you needed. Be open to the self-investment and receptive to the support without judgement. I can’t recommend takin the journey enough. This work really is life-changing. Lisa (Coaching Client Testimonial)

Marissa helped me break through a blockage within minutes. She is wonderful at holding space and creating a safe environment for people to feel and face their emotions. She helped me understand that I hold the key to finding peace in chaos, and I feel confident in using the tools she showed me to work through future blocks I will encounter. She knows how to lead with the power of breath to help others rewire their patterns. Cannot recommend her enough! Thank you, Marissa! Lea (Coaching Session Testimonial)

Marissa is an amazing Breathwork guide. I had tried Breathwork a few times before, but she has a way of leading you through sessions that feels natural instead of forced. The ease I felt within those sessions, and during our regular sessions, really allowed me to tune into my body and uncover where I was holding on to things. What is important for others to know about investing with Marissa? If you're feeling the nudge that you need something more, you can't put a price on transformation. As long as you're committed to yourself and the transformation that awaits, having Marissa's guidance and coaching is worth every penny. What is your overall testimonial working with Marissa? My favorite thing about working with Marissa was the way she always starts the sessions by having you drop in. It really allowed me to settle in, and I could truly feel the space that she was opening for my transformation. Aside from releasing shame and guilt, my biggest breakthrough was realizing how easy it is for me to take back my power and step into the next version of myself. I still have a clear image of what came up for me during her guided visualization that I constantly refer back to. Through a variety of sessions with Marissa, I felt lighter—almost as if I was shedding layers and releasing weight that I didn't even realize I was still carrying. What are you excited for after this 1:1 experience? I'm excited to operate at this next level after the shifts I experienced while working together! Anything else you would like to say or add? You are a beautiful soul, and you're going to help so many people through the way you coach and lead Breathwork. Brittany

Marissa creates an environment that feels judgment-free and allows for as much vulnerability as necessary. I believe I'm more confident about who I want to be, and I'm clearer on what I want to do. The deep grounding and direction that these sessions brought are helping me know I have a really exciting and aligned future to create for myself.

What is your overall testimonial working with Marissa?
Marissa is sort of like a wizard: her genuine support and variety of tools enabled me to clarify confusion I've been trying to untangle for years, and it truly feels like I'm writing a brand-new chapter of life in exactly the way it's supposed to be written — almost like she cleared an intense writer’s block.

Her work redirected me in such a profound way that I now live each week with more meaning, intent, and hope, and I couldn't be more grateful each day to have her support and guidance. These sessions were so much more valuable than I could have ever imagined. I'm forever grateful for all of the time and space you shared with me, and I'm really, really excited about continuing to live in a different way. Thank you!

Given the cost invested into coaching, how much value do you feel you received?
100% value. I wouldn’t take it back for anything and would be happy to pay for more sessions in the future.

What’s important for others to know about investing with Marissa?
The investment is going to be 100% worth it if you are 100% open to and engaged with the experience. You'll get out exactly what you put in, and she's going to provide you the space and structure to do a lot of amazing work if you truly want to.

What are your plans for the future?
Putting everything into practice and seeing what happens! I'm going to be able to live with so much more confidence day to day, and I get to feel motivated about who I am and what I'm doing. I'll be grateful every day for this experience.

— Lisa

Ready to Begin?

Start with a free 30-minute “Next Level You” strategy session. Together, we’ll uncover your goals, identify what’s holding you back, and explore how Breathwork & Coaching can support your transformation.

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